









Fenugreek seeds contains insoluble and soluble fibres.

Fenugreek fibre, primarily composed of galactomannan, has potential benefits in weight management. Galactomannan is a soluble dietary fibre that can absorb water, forming a viscous gel in the stomach that softens stool and promotes regular bowel movements.

This gel also slows down gastric emptying and prolongs the feeling of fullness, which can reduce overall calorie intake.

Additionally, galactomannan may modulate blood glucose levels by slowing carbohydrate absorption, which helps prevent spikes in blood sugar and insulin levels that can lead to increased hunger and fat storage.

A powerhouse herb that offers holistic approach of managing Weight, Diabetes and Bowel movement overall improving health status.
Fenugreek or Methi, is a highly valued ingredient (herb) in both traditional Indian Ayurveda and modern-day nutrition therapy with numerous benefits in a convenient and tasty dosage form.

